Health Benefits of a Sauna
9 Health Benefits of a Sauna
Brain health
Regular Tylo sauna bathing can lower the risk for both dementia and strokes
Heart Health
Regular Tylo sauna bathing can help keep your immunity in top condition. It can lower blood pressure and fight against heart disease
Positive State of Mind
Tylo saunas are widely used in treatment of anxiety and mid depression as they are deeply relaxing
Aid Muscle and Joint Recovery
Tylo saunas help ease joint and muscle pain. They eliminate lactic acid build up and can enhance a speedier recovery of body aches from exercise or just life!
Feeling Great and Looking Good
Tylo saunas release endorphins those feel good hormones which make you glow on both the inside and the outside. Wellness is an internal process but the sauna gives you that look of being truly healthy too.
Cleansing of the Skin
Deep detoxifying and deep sweating cleanses the skin and rinses away dead skin cells, dirt and bacteria.
Lung Health
Tylo saunas can reduce the chances of lung disease and they have a positive effect on asthma and pneumonia. Breathing deeply in a Tylo sauna opens up your airways.
Enhances Your Energy
Tylo saunas can help you sleep better and can also help with long term fatigue conditions.
Enhance Your Social Life
Tylo saunas provide the perfect place to escape from mobile phones and other technology giving you the freedom to relax, talk and reconnect with your loved one.
If you don’t feel as good as you did four years ago, now really is the perfect time to enhance your emotional and physical wellness with a Tylo sauna.
We have a huge display of traditional, combi and infra saunas at our showroom, we would love to show you. Contact us here to book your appointment (Calendy/ 02083004003/ sales@saunaandsteam.com ). Or, please don’t hesitate to get in touch
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