Hotel Tylösand
Hotel Tylösand on the coast of southwest Sweden is one of the country’s leading spa hotels.
Famous for active leisure and recreation, the hotel offers guests a unique approach to health and fitness. Its new initiative is biohacking featuring IR treatments, laser treatments and led masks. Biohacking is the art and science of excelling human performance by hacking into our biology. It involves making intentional changes to our lifestyles, environment, and body to optimize our physical, mental, and emotional wellbeing. They chose Tylö´s infrared rooms for Infrared treatments (IR).
Hotel Tylösand now features cutting-edge infrared (IR) treatments as part of its wellness offerings.
The incorporation of IR therapy aligns with the hotel’s biohack concept, catering to both recovery and well-being. Unlike its previous use for rehabilitation, IR therapy here serves a dual purpose.
This choice reflects the therapy’s popularity and synergy with the biohack philosophy, establishing the hotel as a Swedish pioneer in IR treatments. This step highlights the hotel’s dedication to providing top-notch experiences for guests.
How does it work, and what are the benefits?
Hotel Tylösand simplifies the process. Guests can choose between 25-minute and 50-minute IR
treatments, available for guests seeking infrared (IR) therapy. For an added detoxification, a
special detox tea is offered.
Infrared saunas, as explained by the experts at Hotel Tylösand, offer dual benefits for our inner and outer well-being. An effective skin cleanser, they also aid relaxation and, in some cases, lead to improved sleep quality. These treatments are especially beneficial after a workout, aiding muscle recovery.
Wondering about the right time for an infra treatment?
According to the hotel’s perspective, IR treatments are suitable after sports activities or whenever relaxation is desired. The trend of using IR as a recovery tool after sports like weight trainimg, running, padel, crossfit, tennis, and football has been observed. Additionally, people of all age groups opt for IR treatment, not only for recovery but also as a form of beauty therapy.
Hotel Tylösand chose infrared sauna as treatment as it is a part of the biohack concept and its widespread popularity.